Yes I was unhappy, yes I was depressed, yes I was making poor choices in nourishing my body (knowingly and unknowingly), yes I was discontented, yes I was frustrated, yes I was divorced, and yes I was doing the best I knew how from where I stood.
Sound familiar? I’m sure you can relate to one or more of those feelings/experiences at some point in your life, or even now. But if you were like me, there was also never a moment that staying in this story was going to be my forever. I knew deep down, and so do you, that your story is meant for so much more. More love, happiness, joy, freedom, ease, and contentment.
So how did I get there?
I changed my story. I did the inner work (and still do each day). I made a choice that my past decisions would not define who I was and where I was going. My past would not define my NOW.
Learning to tell a new story takes time, patience, and consistency. Many of us have thoughts that have become beliefs that we need to rewrite. It’s a process to break these old habits and start telling our new story, but it’s doable, and worth it!
So yes those were my feelings and my story at one point in my life, but that story is old, and has no room for where I stand today. And neither does yours.
What story are you telling right now??
Do you speak of struggle, illness, frustration, victim-hood, or pain? Are you stuck in patterns of being unable to find the right relationship, to lose the weight, or just feel unfulfilled??
Do you even recognize that the negative conversation you’re having with yourself and others is holding you back?
Do you realize that your story was meant to be of ease, health, wellness, abundance, freedom, and happiness??
We encourage you today to take a minute and think about your “new” story. What area in your life needs to be rewritten, and what choices are you making today that will make that happen?
As always feel free to share your comments and questions below. We would love to hear how you are rewriting your story!
If you missed our recent LIVE conversation over on Facebook you can find it below. We go into more depth on this very topic. 😉
Click here to watch our live chat! Make sure to watch all the way to end, we shared some exciting bonuses for our next Nourish program, and it’s only good through this week!
P.S. Nourish program will be closing soon! If you would like an opportunity to be one of the few making huge lifestyle transformations this month, you can apply here.